Sexual and Women’s Health Issues

February 27th, 2015 by admin No comments »

Women’s health is not only monitored and maintained by the foods that she eats, or the exercise she completes throughout the week, but also by the status of her sexual health.

Women’s sexual health is quite important because there are so many complications that can occur within a women’s body that could result in life-threatening consequences.

What makes some of these sexual health issues differ from a man is not only the fact that two different genitals are involved, but also the fact that women give birth, thus increasing the complications that could arise and affect a woman’s health.

Vaginal Bleeding

One of the things that affect both the sexual and overall women’s health is the presence of vaginal bleeding after sex, also referred to as post-coital bleeding. If a woman is not on her period at the time, this could be a warning sign of something that needs the attention of a doctor.

Many possible culprits could cause such an act to occur. Understanding sexual and women’s health is important because some causes of vaginal bleeding are common and can be easily treated with no future affects to women’s sexual health, while other causes can turn into life-altering complications.

Cervical dysplasia can cause Vaginal bleeding, which means that there is the presence of precancerous cells within the lining of the cervix that could affect women’s health. The risk of developing these cells is increased when a women compromises her sexual health by having sex before the age of 18; having sex with multiple partners; having a child before they turn 16 or have had a STD in the past. Cryosurgery can treat this condition, as well as other procedures before the cells turn into cervical cancer.

Cervical Polyps

Another women’s health issue deals with cervical polyps, which are growths that extend, pass the cervix or cervical canal. These fragile, red, or purple pests can be easily removed without pain.

Bacterial Infections

Two well-known bacterial infections are transmitted during sex or other contact with semen, vaginal secretions or blood. They are called chlamydia and gonorrhea.

Gonorrhea offers several treatments that can be prescribed by a doctor.

Vaginitis, also called cervicitis, is the inflammation or swelling of the cervix or vagina, which is caused by an infection. Depending on what caused the vaginitis, a treatment is available.

Trichomoniasis, a sexually transmitted disease caused by a protozoan, can compromise a women’s sexual health, as well as the health of their newborn. It is possible for a mother to pass this disease onto her newborn during a vaginal birth.

One of the most common infections to affect women’s sexual health is the vaginal yeast infection, which is an overgrowth of harmless fungi that found in the vagina. The result is an odorless, cheese-like discharge accompanied by itching and burning. Three out of four women will have at least one yeast infection throughout their lifetime.

When a woman wishes to prevent this sort of infection from affecting her sexual health, a few preventive measures are available – women’s sexual health tips concerning a yeast infection include:

· Wear white cotton panties

· Use only water-based lubricants for the vagina

· Always wipe from front to back after a bowel movement

· Eat one cup of yogurt per day when on antibiotics

· Avoid bath products containing perfume in the vaginal area

· Do not douche because it creates an attractive breeding ground for yeast to flourish.

Other sexual and women’s health concerns include endometritis, uterine polyps, fibroid tumors, as well as adenomysis, which can affect the uterus and ovaries. Never ignore vaginal bleeding.

Calling a doctor immediately is the best way to solve the sexual and women’s health issues.

Finding a Clinic Specialized in Women’s Health

February 12th, 2015 by admin No comments »

Regardless of the reason for which you need to find a good clinic in your area that happens to be specialized in women’s health, you need to make sure to find one that offers quality service and where you will be able to get the treatment you require. For example, if you need to have an abortion and you want to get it done right away, then you would need to find a clinic offering that service, and this can take a while. Some women like to choose a specific clinic where they can go to get all of their health needs met, whether they need to clear up a sexually transmitted infection or get an abortion, so taking the time to learn more about where to find the best clinics around is something that could turn out to be quite helpful for you.

With all of the clinics out there that are available, it would make sense to spend some time learning more about where and how to find the very best of them. Going to a clinic is not something that most women like to do on a regular basis unless they happen to be extremely concerned about their health all the time so if you are going to apply for treatment at one you will want to do what you can to find the very best clinical services around. The best way to find what you need is to start by going online and doing a bit of basic research on the topic of clinics for women, just to see what is available in your immediate area and to kind of get a basic idea of what is out there. It should not be too difficult for you to find several or more good clinics and you would be surprised to know that some of them actually offer very low prices in addition to amazing service quality.

It may turn out that the service you need is very simple and could consist of something as easy as a vaccination. On the other hand, more complicated procedures such as an abortion should be approached with a great deal of thought because there are after effects and it is also a very important decision to choose to terminate your pregnancy or not. However, if you do choose to undergo an abortion of other treatment then you will want to make sure that you are in the hands of highly qualified medical professionals who will do their best to ensure that the whole thing goes through smoothly. This is where you can have a hand in the choice by taking the time to find only the best clinics in your immediate area.

As you can see, there are a number of things that you should keep in mind when trying to find a new clinic to go to and it would be a good idea to choose your options carefully. This will help to ensure that you receive the very best results in the future.

Women’s Health Clubs – How Women’s Health Clubs Can Help You Look Your Best

February 12th, 2015 by admin No comments »

There are a ton of different women’s health clubs that you can go to when you’re looking to lose a bit of weight or just tone up some flab. There are many different benefits that a woman gets when she exercises on a regular basis, and these days it’s imperative that women get off of the couch and get moving. Along with a reasonably balanced diet that includes lots of fruits, veggies and whole grains, exercising can drastically improve the quality of your life, as well as extend it quite a bit. Sure, you can work out at home, but unless you’ve got a well equipped gym that includes free weights, treadmills, elliptical machines and more, you’d probably be better served paying a few extra dollars a month to go to a real gym.

It seems like entrepreneurs have seen a hole in the market in recent years in regard to women’s health clubs. They recognized that women want to work out without having to worry about looking fat, sweaty or makeup free in front of a bunch of men they don’t know. As a result, I’ve seen a ton of women’s only health clubs popping up. It’s really refreshing to see businesses that understand the plight of women who are looking to get into shape and lead healthier lives, and it encourages people like me to go check them out.

Indeed, women’s health clubs are great. When you lose weight and clothes look nice on you, it just makes you feel good about yourself. As an added bonus, chances are you’ll live longer and be happier too. I’ve had great experiences at the women’s health club by my house, and have met many of my friends there. It’s nice to encounter people who are willing to stop watching television and try something new every once in awhile. Plus, once you make friends at the club you can turn them into workout buddies!

Can Coffee Benefit Women’s Health?

February 12th, 2015 by admin No comments »

One common fact in life is that with age, you often become more conscious of protecting your health and preventing the development of diseases. If you are a postmenopausal woman with these concerns, you will be happy to know the latest research that drinking 1 to 3 cups of coffee each day will protect your heart.

This 15 year study was recently published in the American Journal of Clinical Nutrition to show that there were fewer deaths as a result of non-cancerous inflammatory diseases and heart disease among women who were postmenopausal. This group of women consumed 1 to 3 cups of coffee each day. This showed that coffee was responsible for these health benefits, especially since it is the second most consumed beverage worldwide. Coffee is the main source of antioxidants for many Americans within their daily diet, which will help to reduce heart disease and inflammation, as confirmed by Lene Frost Andersen, PhD, who works in the nutrition department at the University of Oslo in Norway.

The results of the study were drawn from 27,312 postmenopausal women participating in this study done by Iowa Women’s Health. The study commenced in 1986, and all of the participants were 55 to 69 years old. They had not yet been diagnosed with any conditions like diabetes, cancer, or heart disease, excluding skin cancer. All of the women completed a 127 question survey about their regular habits, including coffee consumption, alcohol use, and smoking. None of the women changed their coffee drinking habits for the purpose of the study. The groups of women in the study were tracked for 15 years, and in that time, 1733 passed away from cancer, 1411 passed away from heart disease, and the remaining 1211 died from other causes. The women who consumed 1 to 3 cups of coffee each day had less of a risk of dying from heart disease or inflammatory diseases, not including cancer, as opposed to the other women studied.

The women consumed 1 to 3 cups of coffee each day and were less likely to die from heart disease by 24% compared to the women who didn’t drink coffee. The women who drank 1 to 3 cups of coffee each day had a 28% less risk of passing away from non-cancerous inflammation, compared to those who abstained from coffee altogether. Death from cancer was not related to coffee drinking.

These results were not seen for the consumption of other beverages, like tea, sugary drinks, fruit juice, diet soda, and milk. The study did not conclude that drinking coffee was completely responsible for a lowered risk of heart disease, but the results were consistent to confirm that drinking 1 to 3 cups of coffee each day provides protection against inflammatory disease and cardiovascular issues in women who are postmenopausal.

Advances in the Treatment of Women’s Health

February 12th, 2015 by admin No comments »

It is important that women keep themselves up to date with the latest advances in women’s health. Keeping themselves well versed with all the information and services that are currently available. Advances in our knowledge of women’s health has shown us now that women and men differ greatly on physiological basis and therefore need to be looked at different when considering treatments.

Some of the most important areas of women’s health will be covered in this article to include, diet, breast and ovarian cancer, heart disease and reproductive health (Birth control).

Looking at our diet is one of the most predominant ways to ensure good health. We know that over half of all women are overweight today and of that number a good many are classed as clinically obese. Aside from being a key factor for low self esteem and possibly more importantly, the knock-on effect of obesity has on health, it has strong links with conditions such as diabetes and infertility along with high blood pressure and heart disease. Adopting a healthy eating regime for women along with moderate daily exercise is something that should be encouraged if the aforementioned are to be avoided.

Another health issue specific to women is of course the female cancers. Where as some improvements have been made, specifically to breast cancer, with the treatment being vastly improved and the detection being far earlier, over the past ten years the survival rates have improved quite dramatically.

The same however cannot be said about ovarian cancer, which by nature has always been much harder to detect. It has very ambiguous and non-specific symptoms such as excess gas production, pelvic fullness and changes in weight. These symptoms are linked with various illnesses but should be discussed with your GP.

Heart disease is actually modern societies biggest killer of women and men but it is much more likely to kill a woman than a man therefore it is of utmost importance that women keep a careful eye on all heart disease triggers. As mentioned earlier diet and exercise and of course not smoking play a massive part ion combating this disease.

Women’s reproductive health has undergone some huge advances in recent years. There are new birth control pills on the market now which administer low doses of hormone over 84 days which means a woman only bleeds 4 times a year in comparison with monthly. There is also the choice of either an intramuscular injection or patch to prevent pregnancy.